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Why Do My AirPods Keep Pausing? – Possible Reasons and Ways to Troubleshoot the Issue

Why Do My AirPods Keep Pausing? - Possible Reasons and Ways to Troubleshoot the Issue

Do you need help with your AirPods constantly pausing? No one wants their listening experience interrupted, and trying to figure out why your AirPods keep pausing can be frustrating.

Apple’s AirPods have become amazingly popular quickly for a good reason: They are conveniently wireless, provide excellent sound quality, and fit comfortably in the ears. But now and again, they may pause during music or conversation.

If you ask, “Why do my AirPods keep pausing?” Many potential causes can be causing the problem. Here is a look at five common causes of why your AirPods might be pausing, as well as some tips on fixing them.

Reasons Why Your AirPods Keep Pausing And Ways To Fix Them

Low Battery

AirPods may pause if their battery is low. To check the battery life, open the case and look at the LED lights inside. The green light means the battery is full, while an amber light means it is running low and needs to be charged.


Sometimes other wireless devices in your home can cause interference with your Air Pods, making them pause. To avoid this, keep your AirPods away from other wireless devices, such as routers and Bluetooth speakers.

Lost Connection

If you are using your AirPods with an iPhone or iPad, the connection can be lost if the device moves too far away from the AirPods. Keep the device close by and ensure it’s not hidden behind a wall or other object.


By connecting a new pair of Bluetooth or cable headphones to your phone and seeing whether the issue remains, you may quickly assess whether the Bluetooth connection quality is to blame for your AirPods pausing.

The AirPods can then be reconnected to check if they are still pausing. If solely the AirPods are responsible for the abrupt halting, a Bluetooth signal problem is probably at blame.

Outdated Software

AirPods may pause if their software needs to be updated.

Audio Settings

Sometimes the audio settings on your device can cause issues with your AirPods. Make sure to check the audio settings and adjust them if needed.

Automatic Detection of Ears

Automatic Ear Detection is a feature that comes with AirPods. This enables them to recognize when they are playing your material while being in your ears.

The content will pause once you remove either one of them or both. You might occasionally run into problems with these sensors.

You can turn off this setting by following the instructions below if you think your sensors are malfunctioning:


Your AirPods may also be halting because of proximity. The music may abruptly pause if the AirPods lose connectivity because they are too far from the smartphone or another device.

The maximum Bluetooth connection range for AirPods is around 30 to 60 feet. You can have audio transmission issues if you place your AirPods farther away from the source device than this.

Any objects, including walls or even people, that stand between the AirPods and the source device can also affect proximity sensors. The maximum proximity will also be affected if you are in an electromagnetic environment.

Fortunately, if the AirPods’ proximity sensors are causing sudden pauses, this is one of the simplest issues to fix. The connection can be restored by bringing your iPhone or other source gadget nearer to the AirPods.

Reset your AirPods

Resetting your AirPods may provide an immediate solution if they keep halting.
If you’re using the earphones with an Apple device, such as an iPad, or iPhone, or any other mobile device, such as an Android or Windows phone or tablet, you can accomplish this.

Your AirPods must first be inserted into their charging case with the cover securely fastened. Open the charging case lid after they have been left alone for at least 30 seconds.

Open the settings menu on your iPhone, then select the Bluetooth option. Your AirPods should be shown in the list of devices with a little icon next to them. Then select “Forget This Device” on this icon.

You must confirm this after that. Keep the lid open and tap on the “setup” button located on the rear of your AirPods case.

The status indicator light will flicker amber when you push it down for about 15 seconds before becoming white. Place your AirPods close to your iPhone while keeping the lid open on the charging case.

Other Reasons


You might be having problems with your AirPods and your device’s connectivity. You could experience internet problems if you’re watching the video online.

Try re-establishing the connections or using a different device to ensure your network is operating correctly.

Upgrades to video players

Your AirPods might not work properly with the new upgrades if you recently changed the video player you use. Try reverting to the previous video player version and disabling the most current updates.

Smart Pause

Android devices frequently come with this capability. You can pause the video/audio you’re watching/listening to by making a specific motion. To examine and modify this function as well as other gesture features.

The Bottom Line

These are some of the most common causes of AirPod pauses. If your AirPods keep pausing, try following these steps to diagnose and fix the issue.

If you’ve tried all the steps above and your AirPods still pause, it may be time to take them in for service.

Apple provides a warranty for their products, so if your AirPods are still under warranty, you can take them to an Apple Store or authorized repair shop to have them looked at.

If a manufacturing defect causes the issue, you may be able to get them fixed or replaced for free.

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